What does the creation of life, the ancient Aztecs, and good health have in common? If you answered spirulina and...
What does the creation of life, the ancient Aztecs, and good health have in common? If you answered spirulina and chlorella then you are right. These powerful blue-green algae are related to all three. Spirulina and chlorella are not the same things but they are very similar to one another. What Is Chlorella and Spirulina? There are many reasons why you are here on earth and Spirulina is one of them. Spirulina is the oldest life form that produced...
What Is Apple Cider Vinegar? The history of vinegar is 5000 years old when Babylonians used to make it from...
What Is Apple Cider Vinegar? The history of vinegar is 5000 years old when Babylonians used to make it from the fruit of palm trees. Vinegar comes from the Latin word "Vinum acetum" which means "sour wine". Apple cider vinegar (ACV) is a type of vinegar made with crushed apples that are fermented with yeast, sugar, and water. The processed Apple cider vinegar in the grocery store is the clear, pasteurized, and filtered type. However, "Raw ACV", is unfiltered contains a...
Are you looking for a natural way to boost your brain function and memory? Look no further than Lion's Mane...
Are you looking for a natural way to boost your brain function and memory? Look no further than Lion's Mane mushrooms! These unique fungi have been used in traditional Chinese medicine for centuries and are now gaining popularity in the West as a cognitive enhancer. With their fluffy white appearance and nutty flavor, Lion's Mane mushrooms are not only beneficial for your brain but also delicious in a variety of dishes. What Are Lion’s Mane Mushrooms? Lion's Mane mushroom...
Sea moss is not only the biggest producer of oxygen but it has been in use for centuries. Ancient Greeks...
Sea moss is not only the biggest producer of oxygen but it has been in use for centuries. Ancient Greeks used to add it to their bathwater because they believed that it draws out toxins. Whether or not sea moss draws toxins from the body, there are many health benefits of sea moss (seaweed). What Is Sea Moss? Sea Moss is an alga or marine plant. It is found in seas, lakes, and rivers such as in the Caribbean, North...
Reishi mushrooms, also known as Lingzhi mushrooms, are a type of mushroom that has been used in traditional Chinese medicine...
Reishi mushrooms, also known as Lingzhi mushrooms, are a type of mushroom that has been used in traditional Chinese medicine for thousands of years. In recent years, they have gained popularity in the Western world for their potential health benefits. In this article, we will explore what reishi mushrooms are, where they can be used, their health benefits, and what makes them an anti-cancer food. What Are Reishi Mushrooms? Reishi mushrooms are a type of fungus that grow on trees,...
Shiitake mushrooms are a beloved ingredient in many Asian cuisines, and for good reason! These meaty, earthy mushrooms are packed...
Shiitake mushrooms are a beloved ingredient in many Asian cuisines, and for good reason! These meaty, earthy mushrooms are packed with umami flavor and boast a host of health benefits. From stir-fries to soups, there are endless ways to enjoy the unique taste and texture of shiitake mushrooms. Plus, their versatility makes them a great choice for vegetarian and vegan dishes alike. What Is Shiitake Mushrooms? Shiitake mushrooms are a type of edible fungus that is commonly used in...
Have you ever heard that Samurai Warriors drink matcha before battles? Yes, it's true! Buddhist warriors introduced Samurai warriors to...
Have you ever heard that Samurai Warriors drink matcha before battles? Yes, it's true! Buddhist warriors introduced Samurai warriors to Green Tea in the 13th century as a pre-battle beverage to give them more stamina and endurance for long-lasting battles. What Is Matcha? Matcha is a green tea powder that comes from "Camellia sinensis" plant leaves that have been grown and processed in a specific way and have a unique nutrient profile. Farmers cultivate matcha by shielding their tea plants...
Have you ever wondered what gives curry dishes their beautiful bright yellow color? Turmeric is the spice that offers traditional...
Have you ever wondered what gives curry dishes their beautiful bright yellow color? Turmeric is the spice that offers traditional Indian Curry its famous color and its distinct fragrance. Not only is this golden orange root packed with antioxidants and anti-inflammatory properties, but its healing powers have been used since ancient times as traditional medicine for fighting ailments from colds and coughs to arthritis inflammation. What Is Turmeric? Turmeric is a spice that comes from the Curcuma longa's root. This...
What Is Cinnamon? You may know cinnamon as the spice sprinkled on your lattes and or french toast, but in...
What Is Cinnamon? You may know cinnamon as the spice sprinkled on your lattes and or french toast, but in ancient times it was so expensive that it was given as a gift to kings. Cinnamon has been in use for thousands of years. Cinnamon is also mentioned in the Bible which makes it one of the oldest documented culinary spices in the world. At one point in ancient Egyptian history, cinnamon is believed to have been more expensive than...
Do you enjoy preparing sweet and tasty desserts that are also beautiful? If so, you should choose beets, which are...
Do you enjoy preparing sweet and tasty desserts that are also beautiful? If so, you should choose beets, which are sweet enough to be used in desserts such as a delicious naturally colored red velvet cake. Furthermore, earthy beets are also beneficial for your health. What Are Beets? Beets are root vegetables that develop as spherical bulbs with a leafy top that pokes above the dirt. The Mediterranean area is home to beets. Table beets, which are not to be...
According to Superior Chaga, a site devotes to insights into Chaga mushrooms, 46 Medicines currently use Chaga's betulin and betulinic...
According to Superior Chaga, a site devotes to insights into Chaga mushrooms, 46 Medicines currently use Chaga's betulin and betulinic acid as active ingredients. These mushrooms are packed with antioxidants and immune-boosting nutrients. They also have a unique texture and taste that makes them a popular ingredient in teas, coffees, and even skincare products. Let's look at why so many people are trying Chaga. What Are Chaga Mushrooms? Chaga mushrooms (Inonotus obliquus) are a type of parasitic fungus that grows...
Have you ever wondered why Concord grapes are so popular in America, but not as common in other parts of...
Have you ever wondered why Concord grapes are so popular in America, but not as common in other parts of the world? Despite being native to the northeastern United States, these grapes are not commonly found in grocery stores or vineyards outside of North America. So why are Concord grapes so beloved by Americans, and what makes them so unique? What Are Concord Grapes? Concord grapes are a type of grape that is native to the northeastern United States. They...